PERSONAL TRAINING THAT MOVES YOU AWAY FROM PAIN

For real. I offer a phenomenal service. Get out of pain. Get off your ass and do something. Pain is not the normal aging process,...

Where does it come from? Injury and pain don't just appear one day unless you have suffered an impact accident. That mysterious...

Give At least 12 minutes a day to do a few exercises at least 3 days a week. Don't forget, in the Kokomo area, I offer in home sessions...

Are you living with chronic discomfort? Have you found yourself relying on pain medication to get through the day? It’s important to...

Three rounds of this and you will feel it. Go as heavy as you would like as long as your structure and sequencing are great(VERY...

#biomechanics #movetensionintegrated #move2train #personaltrainer #Functionalfitness

I am Looking forward to building a better future for those that are willing to dedicate themselves to themselves. Christopher Wiese MOVE...