All my life I heard the same warnings from older family members. Wait till you get my age meant bad knees, bad back, weight gain, medications, and surgeries. I believed them, and my body followed that script. The injuries, the weight, the pain, the depression, the anxiety all arrived as predicted.
After years in the medical system with little progress, a doctor looked at me after a major fall, two surgeries, and a year and a half of physical therapy and said, Welcome to your new normal. At that point I had lost full use of my right arm, my neck was locked from whiplash, and the constant pain touched every part of my life. Sleep, playing with my kids, riding my motorcycle, hiking, even simple rest were all affected.
That moment changed everything. I refused to accept decline as inevitable. I committed to learning, experimenting, and rebuilding. I restored strength to my arm, regained neck mobility, eliminated sciatica, and removed the pain that once ruled my life.
Today, at 52, I am pain free and living fully. I know aging does not have to mean losing the activities you love, and I help others prove that to themselves.
The Moment it Clicked
The Situation
After working on myself for a few years, I was at a client’s house for some install and repair work. We talked about her grandkids and my own children, and how important it was for her to get down to the floor to play with them. I explained that I had been studying biomechanics and human movement patterns through a geometric lens, and I could help her with that task.
The First Lesson
I asked her how she currently got to the floor. It was a struggle, crawling across the couch cushions with grunts and effort. I showed her a simple framework to move down and up safely using the natural structure of her body. She asked me to walk her through it, and even though a thousand what if scenarios ran through my head, I decided to take the risk.
The Result and Revelation
After a few quick health questions, I guided her through the motion. I only assisted with her knee and talked her through each step. By the end, at 60 plus, she moved with ease. She hugged me, tears in her eyes, and in that moment I knew this was my path. I had fixed myself, and now I could help others reclaim their bodies too.
Dedication to the Vision
I have spent years building on that first experience with education, certifications, and learning. The Viesa Method is still growing, but that day sparked the vision that guides my work.
Philosophy
The Viesa Method begins with the body’s natural geometry. When we move in harmony with its design, strength and stability follow.
This is not about chasing numbers or forcing results. It is about remembering the frameworks that already exist within us, and using them to restore freedom and confidence.
Movement is only part of the picture. The Viesa Method connects body, mind, and spirit, creating space for healing and growth from the inside out.
Today
At 52, I live pain free. I ride my bike, hike, play with my kids, and rest deeply. The pain that once ruled my life is gone.
Through the Viesa Method, I now help others experience the same freedom, showing that aging does not have to mean decline.
For You
If you live with pain, injury, or the fear that age means slowing down, I want you to know there is another path. I created the Viesa Method so you can restore movement, strength, and ease in your own body.
It is not about quick fixes or pushing harder. It is about learning how your body works, giving it what it needs, and reclaiming the life you want to live.
9951 Crosspoint Boulevard Suite 300
Indianapolis, IN 46256
Christopher Wiese (765) 863-2755
Tuesday-Friday 9am - 6pm
Saturday 11am - 5pm