Justice

I am currently offering two assessment types:

STATIC POSTURE ASSESSMENT with or without a written report

DYNAMIC ASSESSMENT with video report and commentary

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Guided self massage to balance your newly integrated body and alleviate discomfort.

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Learn to recognize and address the posture that is causing your discomfort.


Lifting Kettle Bell

This is where we dive in and put in the work with dynamic movement.

I will challenge you and introduce you to new movement patterns and new things to consider that will profoundly impact your life.

You will gain a greater understanding of how a joint becomes compressed and how to decompress the joints through breath, myofascial release and whole body movements.

Not an athlete? That's not a problem. These methods apply to everyday life, after injury recovery, and everyday people of any age.