logo print drop shadow overlay.png

  PERSONAL TRAINING THAT MOVES YOU AWAY FROM PAIN

  • Introduction

  • About

  • Services

    • Assessments
    • Postural Correction
    • Self Myofascial Release
    • Private Training
  • Video links

  • Digital Credentials

  • Contact me

  • Members page

  • Blog

  • Leave a Review

  • More

    Use tab to navigate through the menu items.
    Who's in control?

    Who's in control?

    Your mental state is a part of health and can help you learn to control your stress response and examine behaviors. Here is a exercise....
    • facebook

    ©2018 by MOVE Tension Integrated. Proudly created with Wix.com