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TABATA
Three rounds of this and you will feel it. Go as heavy as you would like as long as your structure and sequencing are great(VERY...


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#biomechanics #movetensionintegrated #move2train #personaltrainer #Functionalfitness


Welcome.
I am Looking forward to building a better future for those that are willing to dedicate themselves to themselves. Christopher Wiese MOVE...
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